Understanding and Managing Anger
October 23 @ 10:00 am - 12:30 pm
freeUnderstanding and Managing Anger
Venue: Recovery College South East, Kilkenny R95 YYCO
Dates: Wednesday 23rd October
Times: 10am – 12.30pm
What is Anger? Why do we feel it? Does Anger affect your wellbeing and quality of life?
Anger is a natural powerful emotion that we all experience from time to time. This workshop explores how anger can impact negatively on our lives and what we can do about it.