Wellbeing Programme: Aware Life Skills Online Programme
Aware Life Skills Online Programme
Aware Life Skills Online programme is now open for registration.
It’s a 🆓programme based on the principles of cognitive behavioural therapy (CBT), delivered online, over 8 weeks, at your own pace.
Once the 8 weeks are up, you continue to have access to the modules for an entire year.
Each participant will be assigned a supporter, who is a trained Aware Volunteer.
The purpose of the programme is to help you learn practical skills to help you cope with life’s challenges.
Register your place today 👉 https://bit.ly/3S1BWyf