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Compassionate Mind Practices ( 4 week In-house only workshop)

January 10 @ 10:00 am - 11:00 am

Compassionate Mind Practices ( 4 week In-house only workshop)

 by Recovery College Kilkenny

Venue: Day Hospital, St Dympna’s Hospital, Carlow

Dates:  Wednesday 10th, 17th, 24th January and 7th February

Times: 10am – 11am

 

Compassion focused mindfulness practice specifically looks at cultivating and fostering a kinder, more soothing approach to deal with difficult emotions and self-criticism.

Just come to the Day Hospital at these dates and times if you are interested.  You are welcome to attend one, two or all.

Details

Date:
January 10
Time:
10:00 am - 11:00 am
Series:
Event Categories:
,

Venue

St. Dympnas Hospital Carlow
St. Dympnas Hospital
Carlow,Ireland
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